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Samira Bell, LCSW

Team Member at Omega Therapy Practice

“Therapy can be many things: a space for unpacking, for healing, for curiosity, for laughter, for saying things you’ve never said out loud. My goal is to co-create a space where you can bring your full self, including the parts still in process.

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I work with adults navigating questions of identity, anxiety, life transitions, trauma, race-based stress, relationship challenges, and that deep sense of “something needs to shift.” As a Black woman, I’m particularly drawn to working with those whose stories don’t fit neatly into boxes: immigrants, Third Culture Kids, BIPOC clients, queer folks, or anyone navigating systems that weren’t built with you in mind.

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My approach is psychodynamic and relational, grounded in a culturally aware, anti-oppressive lens. I also integrate CBT, narrative therapy, and Liberation Health. That said, I believe our stories live in more than just words. They show up in color, music, memes, reality TV, silence, and metaphor. I invite you to use whatever tools feel natural to express yourself and grow.

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I’m warm, direct, and deeply invested in your wholeness. I see you as the expert in your own life, and I’m here to support you in showing up more fully, truthfully, and compassionately in the world on your terms.

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If any of this resonates, I’d be honored to connect.”

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